Skip to Main Content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.

Vitamin Boost: Mental Health


The content featured on this column was produced by Ngee Ann Poly HMS Psychology Studies students in collaboration with @thepsychpractice! Learn about Depression, Anxiety, Obssessive Compulsive Disorder (OCD) and Alcohol Use Disorder. Be aware of the symptoms and understand the challenges faced by those who suffer these conditions. 

Obssessive Compulsive Disorder

Signs and Symptoms of OCD

How to communicate with people with OCD

More about OCD

Alcohol Use Disorder

Signs and symptoms of Alcohol Use Disorder

How to talk to somebody with alcohol use disorder

Gameplay v Work


Signs and Symptoms of Generalised Anxiety Disorder

How to talk to somebody with anxiety


Signs and Symptoms of Depression

How to communicate with people with depression

Contact us

Contact us at 6460 6380 (phone or Whatsapp during office hours) or

Locate us at NP Blk 22 Level 3 Student and Alumni Services (SAS)

Schedule a counselling session at

When in emotional distress call

  • NP Student Crisis Helpline at 6460 6777 
  • Samaritans of Singapore at 1-767 (SOS)

For medical and other emergencies on NP campus, ring 6460 6999 for immediate assistance

For info on NP Student Care