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Vitamin Boost: Maintaining Relationships

Humans are social creatures; it is innate in us to form and maintain relationships throughout our lives. In every relationship, there are moments of happiness, sadness, anger, love and care. 

There are many relationship dynamics that can be appreciated and learned from. This page helps us to understand more about our relationships with our family, friends, partners & colleagues.

 

Comforting my Peers, but how?

Finding the right words to console a friend who is going through a hard time can be difficult.

During times like these, you may feel like you are a “bad friend” and be left with feelings of guilt as you are unsure of how to help.

So, what can you do to comfort a friend in need?

Maintaining Friendsips

Have you felt lonely even though you're in a room full of people? 

Friendship

A friend can make our day!

How can you build a healthy friendship? Shasta Nelson identifies and explains the 3 key factors in Frientimacy.

Intimate Relationships

Are you in a healthy or unhealthy relationship?

Watch these clips to find out!

Family

As a young adult, do you feel like your family does not understand you?
I agree completely! My family doesn't understand me!: 7 votes (41.18%)
I somewhat agree. Sometimes when I talk to them, I don't get what I need/ want to hear.: 10 votes (58.82%)
I have a good relationship with my family.: 0 votes (0%)
Total Votes: 17

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Always having to argue your points with your parents can be mentally and emotionally draining. 

Learn how Madeline Poultridge uses the Golden Questions of Mediation to resolve conflicts! 

Contact us

Contact us at 6460 6380 (phone or Whatsapp during office hours) or ecounsel@np.edu.sg

Locate us at NP Blk 22 Level 3 Student Care Centre

Schedule a counselling session at https://go.gov.sg/npcounselling

When in emotional distress call

  • NP Student Crisis Helpline at 6460 6777 
  • Samaritans of Singapore at 1-767 (SOS)

For medical and other emergencies on NP campus, ring 6460 6999 for immediate assistance

For info on NP Student Care  https://www.np.edu.sg/admissions/Pages/pastoralcaresupport.aspx